Have you ever heard that "What we resist persists?"
I have seen how Donald Trump inspires a mix of disgust, fear and hatred.
Here's how youcan deal
1. Reach into your own experience for where these "negative" qualities exist in you
2. Bring love to those parts of yourself that you don't like or even hate. Your least favorite parts. The ones you wouldn't even want your best friend to know about...
3. Hold those qualities in your awareness with love. You are not saying you accept the behavior. You are saying that you love yourself unconditionally and you know that those expressions are just poor strategies for trying to get your needs met. The same goes for Trump.
Accept that his behavior is that of a child that hasn't been given the tools to thrive and allow the world, your world, to change as a result of your loving actions. Go. Now. Do the thing. It's urgent and we need your voice to be powerful enough to end this madness. Operate from a place of peace. Be so transparent and self loving that any arrows hurtled your way go right though you.
Compassion + Integrity = Powerful Leadership - What's your vision for the world?