4 Steps to Burning Through Limiting Beliefs

​Everyone has inside of them a little ember - a life that they envision for themselves. There is no replacement for our precious lives. 

All I am here to do is help you clarify what that is and burn away any habitual patterns that are keeping you stuck. Start with mindfulness. To know what you really want takes courage. Feel the feels. Reap the reward. 

1. Strip away the familial and cultural overlays.
2. Be courageous enough to say what you ACTUALLY want. Say it to yourself first. 
3. Notice the PHYSICAL reaction you have to saying what you want. Where does the fear catch, pool and manifest in your physical body?
4. Stay present. Place your attention on your hands and notice the creative energy freed up for your use. 

@honey_dharma_dart


#leadersoftheheart #dharmadart #lovealltheparts