Visioning Yoga is an ancient art that harnesses the tool of the imagination to create feeling states in the present moment. This is how we create the feeling tones that tune us to live into what we love as we move through our days.
This class is where dreams meet practical reality.
Each class starts with a chance to speak. You will receive reflections of your vision in community when others say what they see as they steep in your vision. This practice is evidenced based through the studies of Joe Dispenza and Brene Brown. The rest of the class is a flow through yoga, dance, sensing and meditation. Every class ends with a medicine song in savasana. This class is a unique opportunity for you to find their voice and cultivate your imaginal sense.